'Article: Sleeping is Not a Luxury' Teaching

Article: Sleeping is Not a Luxury

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Forum Post 11/02/11 10:01 Information Articles Here

Article: Sleeping is Not a Luxury A hectic lifestyle requires one to conform with the demands of work. Time matters and if one can compromise sleep for the sake of productivity he will do so. Little does one know that instead of becoming more productive he is doing the exact opposite of which as the lack of sleep can weaken one's body. The recommended time to sleep is around eight hours but that is very hard to maintain whether you are a student or a professional. Most would often spend six hours of sleep and even lesser to add more to meet deadlines and do more stuff messing one's body clock. Read the complete article here: Full Article: Sleeping is Not a Luxury

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